Fitness Programs

  1. Updated Group Exercise Schedule Effective Monday, November 7

    November 01, 2016 – Updated Group Exercise Schedule Effective Monday, November 7

  2. #HealthyCampus Week offers free yoga, fitness bootcamp and health expo to UM community

    September 14, 2016 – The Healthier Campus Initiative helps campuses adopt guidelines around food and nutrition, physical activity and programming.

  3. Home is where the ‘Canes are

    August 31, 2016 – Registration for fall 2016 session 1 Pilates classes closes Wednesday, Sept. 7.

  4. UM employee makes strides in the community and on the dance floor

    August 29, 2016 – “Dancing salsa has brought so much joy to my life,” says Salerno. “But, teaching others to experience the same joy is even more fulfilling.”

  5. Register for the Herbert Wellness Center’s New “First Step Fitness” Program

    March 18, 2015 – Six-week fitness orientation program combines personal training, fitness assessments and nutritional information

  6. Step in Time and Get Active at the Herbert Wellness Center

    January 14, 2015 – Complete with a pair of new dance classes, group fitness classes available for members and non-members

  7. Final Fall Prorate for Yoga and Studio Cycling Passes

    November 03, 2014 – Semester passes allow pass holders to attend unlimited sessions of yoga or studio cycling throughout the semester.

  8. Yoga and Studio Cycling Semester Passes Prorated

    September 29, 2014 – Semester passes allow pass holders to attend unlimited sessions of yoga or studio cycling throughout the semester.

  9. Staying Fit and Safe During the Summer

    June 30, 2014 – UM fitness trainer offers some tips on how to handle the heat and stay fit this summer.

  10. NIRSA Insights

    August 24, 2010 – NIRSA Insights

Fitness Programs