Wellness Programs

  1. Mindfulness and U: Learning Tools for Focus, Stress Reduction and Balance

    October 20, 2015October 20, 2015 This free workshop offers participants an engaging introduction to mindfulness.

  2. Vegetarian Cooking Class

    October 21, 2015October 21, 2015 Class includes personalized cooking lessons, a meal and plenty of leftovers!

  3. Free Meditation Class Open to the Public

    October 22, 2015October 22, 2015
    Herbert Wellness Center Wellness Enrichment Suite Find your inner peace and enjoy a relaxing meditation class that is free and open to the public.

  4. First Aid Certification Course

    October 28, 2015October 28, 2015
    Herbert Wellness Center Classroom First aid certification course open to the public.

Wellness Programs