The Herbert Wellness Center has a wide variety of programs to satisfy your wellness needs. The right-hand menu, as well as the summary of programs and services below will help guide you. For additional information about any of the following programs or services, please call the Wellness Suite at 305-284-LIFE (5433).

How to use Online Services

Programs by Membership Status
Member Programs
Community Classes
Group Exercise
Studio Cycling
Personal Training


  Non-Member Programs
Be Smoke Free
Community Classes
Cooking Classes
CPR Courses
Fitness Laboratory & Testing
L.I.F.E. (65 years and older)
Massage Therapy
Computerized Dietary Analysis

Programs by Population
Brain Gain
Be Smoke Free
‘Canes 4 Play
CHAMP Fitness Assessment
Peer Education
Wellness on Demand
Weight Watchers
  UM Faculty and Staff
Be Smoke Free
Corporate Run/Walk
CV Wellness
SHAPE-UP (members only)
Walking Canes
Wellness on Demand
Weight Watchers


Wellness Resources

Visit our Wellness Resource pages to learn more about a number of health and wellness-related topics.



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