Scott Levin has been appointed executive director of theHerbert Wellness Center and the UHealth Fitness and Wellness Center.
To provide its members with just the right class for their needs, the Herbert Wellness Center offers a variety of free exercise classes.
UM fitness trainer offers some tips on how to handle the heat and stay fit this summer.
My wellness philosophy is to improve your quality of life now so you can be fit for life. Exercise should not be a quick fix but rather a lifestyle.