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Personal Counseling |
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- Short term counseling is offered for concerns like depression, anxiety, eating problems, shyness, anger control, stress, identity formation, breakups, and roommate conflicts, to name just a few. We usually adhere to a brief therapy model which typically allows for appointments every two to three weeks. If more intensive treatment is required, we can assist with finding an off campus provider.
- Substance abuse and other addiction counseling is also offered at the Counseling Center. We have a part-time addictions counselor available by appointment only.
- There is no charge for personal counseling for full-time students or part-time students who have paid the Health and Counseling Center fee.
- Counseling is ordinarily confidential.
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Crisis Intervention |
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- A student experiencing a genuine psychological emergency can usually be seen on the same day during office hours. The student should come to the Counseling Center to request an immediate appointment.
- Counselors can be reached through the University of Miami Police Department (305-284-6666) or Residence Coordinators (305-284-4505) for evening and weekend emergencies.
- Call the Sexual Assault Response Team (305-798-6666) during the academic year to speak to a volunteer Advocate.
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Group Therapy |
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- Groups are the treatment of choice for many issues.
- Talking to other students who have had similar experiences provides support and perspective.
- Groups may be requested by students or recommended by counselors.
- To sign up for a group, you must arrange to speak to the group leader by calling 305.284.5511.
Current Groups
- Compulsive Overeating Group
TBA
The Counseling Center is offering a 6 week behavioral program to help individuals overcome compulsive overeating. In this group participants will learn about and implement specific behavior changes to reduce compulsive overeating. For more information please contact the Counseling Center at 305-284-5511
- Drop-in Mindfulness Meditation Group
TBA
Take advantage of the opportunity to learn mindfulness meditation (a great way to reduce stress) and support your ongoing mindfulness practice by meeting with a group.
Meetings are divided into three sections. An introduction and explanation – for students who have never tried it, are just curious, or want a refresher.
A time to formally practice mindful meditation. – for students who went to at least one introduction session or already have an ongoing practice.
A time for post-practice sharing and discussion.
For more information or questions contact Dr. Tammy Sifre at 305 284-5511.
- Gay, Lesbian, Bi-Sexual or Questioning Therapy Group
Mondays at 3:30pm
This group is a formal therapy group for individuals that need a highly confidential, safe place to talk about concerns related to their sexual orientation. Once the group reaches between 6-7 people it is closed for the semester. This therapy experience offers students a rich environment to explore their thoughts and feelings. Members are asked to make a strong commitment to attend group weekly. For more information contact Kirt McClellan, LCSW at 305-284-5511.
- Graduate Student Support Group
TBA
This group provides graduate students the opportunity to discuss issues in a supportive atmosphere relevant to the challenges of being a graduate student. While sessions are unscripted, discussion raised by participants can include issues associated with adjusting to life in Miami, social alienation, academic concerns, procrastination, relationship issues and frustrations related to the completion of theses/dissertations. Contact Ed Rappaport, PhD for more information.
- International Students Support Group
TBA
Stressed out by the new life in a foreign country? Having difficulties adjusting to the culture, school or social life here? Feeling homesickness or loneliness? The International Student Support Group provides an opportunity and a safe place for international students to meet fellow international students, share feelings and discuss concerns. This group will allow students to build confidence and improve interpersonal skills through social support as well as help them find ways to better adjust to life in the United States! For more information please contact Darren Bernal or Chai Hua Lin at 305-284-5511.
- “Me Too” A General Process Group
TBA
The aim of this group is to increase self-awareness and help students make connections with others. The group can help with self-esteem and relationship issues. For more information contact Carolyn Eberhardt, PhD or Patricia Gilmore, LMHC.
- Stress Management Group
TBA
Are you juggling academic, social, financial or family pressures and feeling overwhelmed? This group will help students learn the basic principles of stress management, as well as, the impact of excessive stress. Group participants will learn how to recognize stressors, and how to create a plan for managing stress effectively. Participants will practice relaxation techniques for stress management, including exercises in diaphragmatic breathing, progressive muscle relaxation and guided imagery. For more information contact the Counseling Center.
- Social Anxiety Group
TBA
Do you find yourself feeling anxious in social situations? Are you not sure of the right thing to say when you interact with your peers? Are you having trouble making friends and feel like you are just not “getting” what others seem to on a social level? This group aims to assist students in managing their own anxiety and in learning ways to connect with others and gain the tools to create more satisfying social relationships. We strive to provide an environment that is both supportive and challenging to help members achieve their personal goals. For more information please contact Aaron Allred or Audrey Cleary, Ph.D. at 305-284-5511.
- Support Group for GLBT Students
TBA
SpectrUM is the Gay, Lesbian, Bisexual, Transgender and Ally group on campus. Every two weeks, they hold a support group meeting for those who are struggling with their sexual orientation or identity and who might not yet feel comfortable attending large group meetings yet. Please contact glbc.studorg@miami.edu for more information.
Forming Groups
- Veterans’ Support Group
Time: To Be Announced
Are you a military veteran? If so, would you be interested in joining a confidential support group? Contact the Counseling Center.
- Transgender Group
Time: To Be Announced
This group is for individuals who are questioning if they are transgendered or have decided they are transgendered. All topics related to being a transgendered person are open for discussion. Members are asked to abide by strict confidentiality and make a commitment to attend the group weekly. For more information contact Kirt McClellan, LCSW.
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Psychiatric Consultation |
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- The University of Miami Counseling Center is not a psychiatric medication clinic, so students wanting only psychiatric medication will be better served by going off campus. We will be happy to provide referrals. You can come for an appointment or phone our social worker, at 305-284-5511 for psychiatric referrals in the community.
- This service is available exclusively to students who obtain regular counseling at the UMCC.
- Our psychiatrists provide evaluations and treatment for students.
- Access is only by referral from a staff psychologist or counselor.
- There is a fee charged when psychiatric appointments are made, and must be paid by cash, check or credit card at the time of the appointment.
- It may be advantageous to have the UM student health insurance in paying certain fees for psychiatric consultation at the Counseling Center.
- Psychiatrists are only here part-time so it is very important to keep appointments.
- Psychiatrists are only available on class days during the Fall and Spring semesters.
- Information from previous doctors about psychiatric medication is welcomed and should be mailed to the Counseling Center (Contact Information)
- Our psychiatrists work cooperatively with the Student Health Center.
- The Counseling Center psychiatrists do not prescribe controlled substances including stimulants like Adderall, Ritalin, or Concerta for ADHD.
- For referrals to psychiatrists through the University of Miami Student Health Insurance , go to www.myuhc.com .
Current Psychiatric Consultants:
Ciomara Lynn Hernandez, M.D.,
Arunditi Xantus, M.D.
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Consultation and Outreach |
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- We are happy to present programs about psychological adjustment or emotional disorders to campus groups. Please contact our office at least two weeks in advance to request a specific program.
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Academic Counseling |
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- Counselors can help students with academic issues like test anxiety, public speaking anxiety, and time management problems.
- Watch for special workshops on Stress Management , Test Anxiety and other ideas for academic success.
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Career Counseling |
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- This service assists students in identifying which academic fields of study or careers might suit them best.
This service also helps students in:
- Learning about themselves, their interests, attitudes, values, and abilities
- Becoming aware of their intellectual ability and specific skills
- Matching their interests, values, abilities and skills to various occupations or careers
- A battery of interests, abilities, and personality tests tailored to the individual's needs are administered based upon an interview with a counselor . Upon completion, the tests are scored and interpreted and the counselor meets with the student a second time to review the test results and their implications to assist in a career choice. Referrals for further information on specific fields may then be made to the Toppel Career Center www.miami.edu/toppel.
- Career counseling is most appropriate for students whose majors are undeclared or declared but experiencing academic difficulty, uncertainty, or disinterest in their major fields.
- There is a $50 fee for this service for eligible students.
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