Creating Balance in Your Life

(September 06, 2011) — Many of us live a life that is consumed by activities, demands, and commitments. Explore the importance of maintaining healthy balance in your life at this lunchtime seminar, which is offered through the Faculty and Staff Assistance Program.

When all aspects of your life are in harmony, your mind, body, and spirit experience greater synchronization. Daily methods can help reduce stress and enhance joy and happiness.  Join an FSAP consultant to review positive habits to ensure a balanced life. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program.

Miller School of Medicine campus: Tuesday, September 13 from 12:30 to 1:30 p.m. at Dominion Parking Garage, Room 155.

Rosenstiel School campus: Wednesday, September 14 from 12:30 to 1:30 p.m. in the Library, Map, and Chart Room.

Coral Gables campus: Thursday, September 15 from 12:30 to 1:30 p.m. at the Whitten University Center, Room 245.

To register, visit ULearn. For help with ULearn, call the Professional Development and Training Office at 305-284-5110. To receive email announcements of upcoming seminars, call the FSAP at 305-284-6604.

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