Fall 2016


To receive emailed announcement reminders for each upcoming FSAP seminar, please click here and request to have your email registered with the FSAP List-serv.

Mindful Living  Flyer
Miller School campus:  Tuesday, August 30th, 12-1:00 p.m., Clinical Research Building, Room 975
Rosenstiel campus:  Wednesday, August 31st, 12-1:00 p.m., Library, Media Room
Coral Gables campus:  Thursday, September 1st, 12-1:00 p.m., McKnight Building, Room 201AB

This Faculty and Staff Assistance Program (FSAP) seminar is offered monthly to explore the basic tenets of mindfulness, review the significance of mindful living, and guide participants through a mindfulness practice. Being mindful increases engagement with the present moment and allows for a clearer understanding of how thoughts and emotions impact our health and the quality of our lives. This month’s seminar will place emphasis on the attitude of “non-judgment.”  Attend to awaken your innate capacity for mindful living and nurture a practice to positively inspire every facet of your life. This seminar will be facilitated by a UM FSAP consultant.  FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ‘Canes Program.

To register, go to www.miami.edu/ulearn.  For help with ULearn registration, call the FSAP @ 305-284-6604.
All University of Miami faculty, staff and retirees are welcomed.
Please feel free to bring your lunch.

Developing Resilience and Emotional Fortitude  Flyer
Coral Gables campus:  Tuesday, September 13th, 12-1:00 p.m., McKnight Building, Room 201AB
Miller School campus:  Wednesday, September 14th, 12-1:00 p.m., Clinical Research Building, Room 692
Rosenstiel campus:  Thursday, September 15th 12-1:00 p.m., Library, Media Room

This Faculty and Staff Assistance Program (FSAP) seminar offers participants insight into ways they may develop their personal resilience and emotional fortitude.  Resilient individuals are adaptive and exhibit positive behaviors when faced with change, adversity, or trauma.  Discover ways to develop resilience to successfully weather life’s rapid changes and thrive in a challenging world.  This seminar will be facilitated by a University of Miami FSAP Consultant. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ‘Canes Program.

To register, go to www.miami.edu/ulearn.  For help with ULearn registration, call the FSAP @ 305-284-6604.
All University of Miami faculty, staff and retirees are welcomed.
Please feel free to bring your lunch.

Mindful Living  Flyer
Coral Gables campus:  Tuesday, September 27th, 12-1:00 p.m., McKnight Building, Room 201AB
Miller School campus:  Wednesday, September 28th, 12-1:00 p.m., Clinical Research Building, Room 692
Rosenstiel campus:  Thursday, September 29th, 12-1:00 p.m., Library, Media Room

This Faculty and Staff Assistance Program (FSAP) seminar is offered monthly to explore the basic tenets of mindfulness, review the significance of mindful living, and guide participants through a mindfulness practice.  Being mindful increases engagement with the present moment and allows for a clearer understanding of how thoughts and emotions impact our health and the quality of our lives.  This month’s focus will place emphasis on the attitude of “patience”.  Attend to awaken your innate capacity for mindful living and nurture a practice to positively inspire every facet of your life.  This seminar will be facilitated by a UM FSAP consultant.  FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ‘Canes Program.

To register, go to www.miami.edu/ulearn.  For help with ULearn registration, call the FSAP @ 305-284-6604.
All University of Miami faculty, staff and retirees are welcomed.
Please feel free to bring your lunch.