Week of Well-Being 2014 coming April 7-11, 2014
Lectures, fitness classes, financial workshops, and other activities focused on advancing the well-being of UM’s faculty, staff, and students will return April 7-11 during the second annual Week of Well-Being.
Faculty, staff, and alumni will have a chance to share their knowledge and expertise by becoming presenters during the one-week event, held on the Coral Gables, Marine, and Miller School of Medicine campuses.
Become part of UM’s second annual Week of Well-Being by clicking on the button below to complete a Presenter Request Form.
Week of Well-Being 2013
Thank you to everyone who participated in UM's inaugural Week of Well-Being. We hope you will use the information you learned during the week to advance your own health and well-being.
The University's inaugural Week of Well-Being, held April1 through 5, featured lectures by plant-based nutrition advocate Dr. T. Colin Campbell and MITAgeLab Director, Dr. Joseph Coughlin, cooking demonstrations by Chef Michelle Bernstein, financial education workshops, as well as outdoor exercise and other activities focused on advancing the overall wellness of UM faculty, staff and students on and off campus.
Old Age, New Technology, presented by Dr. Joseph Couglin
The Benefits of Plant-Based Nutrition, presented by Dr. T. Colin Campbell
The week began with a cooking demonstration by celebrity chef Michelle Bernstein. This exciting event, sponsored by Fidelity Investments, was a great start to our lineup of activities across all campuses. If you are interested in downloading a copy of the recipes Chef Bernstein prepared, please click the image to the left. Happy cooking!
Need to relax and stretch, but have no time to leave your desk? We have the solution for you. Click the image to the left to watch the desk-side yoga session that aired live during the Week of Well-Being.