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The UM Human Resources team is already working on next year’s Week of Well-Being events. Tell us what you’d like to see in 2015 by clicking on the button to the right.

 



         
View the Week of Well-Being event schedule below. Please note that some events require registration.


View Miller School of Medicine Campus Events
View Coral Gables Campus Events
View RSMAS Campus Events

Miller School of Medicine Campus

MONDAY, APRIL 7

Will Allen: Urban Farming
Learn about building sustainable, equitable, and ecologically sound food systems.
10:00 – 11:00 AM, Schoninger Research Quadrangle

Dr. Ashwin Mehta: From Surviving to Thriving—Wellness for Cancer Survivors
Learn ways to improve your wellness during this customized seminar for cancer survivors.
2:00 – 3:00 PM, Retter Auditorium

TUESDAY, APRIL 8

Dr. Bruce Kava: Men’s Health Guide–Above and Below the Belt
Become an advocate for your health with preventive strategies.
11:00 – 12:00 PM, Retter Auditorium

Panel Discussion: Becoming the Healthiest Nation in One Generation
A National Public Health Week event featuring a panel discussion by doctors Rimsky Denis, Lillian Rivera, Marisel Losa, and Guillermo Prado.
11:45 - 12:45 PM, Gordon Center Auditorium

Meryl Starr: Let’s Get Organized
Organize yourself with expert tips from personal organizer, author, and coach, Meryl Starr.
1:00 – 2:00 PM, Retter Auditorium

WEDNESDAY, APRIL 9

Dr. Heidi Allespach: Stress Management Model
Reduce the stress in your life with proven stress management strategies.
10:00 – 11:00 AM, Retter Auditorium

Professor Joseph Signorile: Bending the Age Curve—Make Father Time Your Exercise Partner
Improve your flexibility and strengthen your muscle tissue in this interactive exercise class for seniors.
11:00 – 12:00 PM, Medical Wellness Center, Room C

Within Reach: Transitioning From Career to Retirement (presented by TIAA-CREF)
Get on the right financial track with this retirement-focused discussion.
12:00 – 1:00 PM, Retter Auditorium

Dr. Alexandre Rocha Abreu: Sleep Disorders
Learn the symptoms and treatment of common sleep disorders such as obstructive sleep apnea.
2:00 – 3:00 PM, Retter Auditorium

Meditation for Busy People, led by Buddhist Monk Gen Kelsang Norbu
Learn simple meditation practices to enjoy mental clarity and peace.
4:00 – 5:00 PM, Schoninger Research Quadrangle

THURSDAY, APRIL 10

Wellness Fair
Enjoy activities focused on healthy living, financial wellness, stress reduction, and more.
11:00 – 2:00 PM, Schoninger Research Quadrangle

Nicole Chaplin: Outdoor Interactive Fitness Class (presented by Aetna)
Grab a free exercise mat and get moving during this fitness session led by master trainer, motivator, and author, Nicole Chaplin.
12:00 – 1:00 PM, Schoninger Research Quadrangle

Mindful Living, presented by the Faculty & Staff Assistance Program (FSAP)
Awaken your innate capacity for mindful living through this interactive seminar.
1:00 – 1:30 PM, Dominion Towers, Third Floor Training Room

FRIDAY, APRIL 11

Financial Planning and Wealth Management: One-on-One Sessions
Schedule your individual, sixty minute financial consultation with a Fidelity or TIAA-CREF representative.
Click Here

Volunteer Service Opportunity
Bring joy to elementary school children by reading them a story book.
9:00 - 10:00 AM and 1:00 - 2:00 PM, Carver Elementary

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Coral Gables Campus

MONDAY, APRIL 7
Dr. Ashwin Mehta: From Surviving to Thriving—Wellness for Cancer Survivors

Learn ways to improve your wellness during this customized seminar for cancer survivors.
10:30 – 11:30 AM, Student Activities Center, Activities Room

Focus on Women and Financial Health - Inspiring Better Futures
You are cordially invited to join UM president Donna E. Shalala and Kathy Murphy, president of Fidelity Personal Investing, for an informal lunch as they discuss how women of all generations and cultures can be empowered to improve their financial health and make the most of their financial futures. Special giveaways will be presented to all participants and FitBit Zip activity trackers will be raffled.
12:00 – 1:00 PM, BankUnited Center Fieldhouse (Note: Lunch served at 11:30 a.m. Formal program begins promptly at 12:00 p.m.)

Dr. Bruce Kava: Men’s Health Guide–Above and Below the Belt
Become an advocate for your health with preventive strategies.
12:00 – 1:00 PM, Student Activities Center, Activities Room

Will Allen: Urban Farming
Learn about building sustainable, equitable, and ecologically sound food systems.
3:00 – 4:00 PM, BankUnited Center Fieldhouse

TUESDAY, APRIL 8
Meryl Starr: Let’s Get Organized

Organize yourself with expert tips from personal organizer, author, and coach Meryl Starr.
10:00 – 11:00 AM, Newman Alumni Center, Multipurpose Room

Professor Joseph Signorile: Bending the Age Curve—Make Father Time Your Exercise Partner
Improve your flexibility and strengthen your muscle tissue, in this exercise class for seniors.
1:30 – 2:30 PM, Wellness Center, Room C

Meditation for Busy People, led by Buddhist Monk Gen Kelsang Norbu
Learn simple meditation practices to enjoy mental clarity and peace.
4:00 – 5:00 PM, University Foote Green

Arianna Huffington in Conversation with President Donna E. Shalala
Huffington, the chair, president, and editor-in-chief of the Huffington Post Media Group will discuss her 14th book.
5:00 PM, BankUnited Center Fieldhouse

WEDNESDAY, APRIL 9
Wellness Fair

Enjoy activities focused on healthy living, financial wellness, stress reduction, and more.
11:00 – 2:00 PM, Foote University Green

Nicole Chaplin: Outdoor Interactive Fitness Class (presented by Aetna)
Grab a free exercise mat and get moving during this fitness session led by master trainer,
motivator, and author Nicole Chaplin.
12:00 – 1:00 PM, Foote University Green

Mindful Living, presented by the Faculty & Staff Assistance Program (FSAP)
Awaken your innate capacity for mindful living through this interactive seminar.
1:00 – 1:30 PM, University Center, Mortar Board Room 241

THURSDAY, APRIL 10
UHealth Orthopaedic Screening

Obtain a free evaluation by a top UHealth orthopaedic specialist.
12:00 – 5:30 PM, University Center, Flamingo Ballroom

Dr. Alexandre Rocha Abreu: Sleep Disorders
Learn the symptoms and treatment of common sleep disorders such as obstructive sleep apnea.
10:00 – 11:00 AM, Student Activities Center, Activities Room

Within Reach: Transitioning From Career to Retirement (presented by TIAA-CREF)
Get on the right financial track with this retirement-focused discussion.
12:00 – 1:00 PM, Student Activities Center, Activities Room

Dr. Heidi Allespach: Stress Management Model
Reduce the stress in your life with proven stress management strategies.
2:00 – 3:00 PM, Student Activities Center, Activities Room North

Weight of the Nation: Screening and Panel Discussion
Enjoy a free screening of the HBO documentary film that confronts America’s obesity epidemic and stay for an engaging panel discussion with UM faculty. Event sponsored by the ROSE Program, UM Department of Psychology. RSVP at .(JavaScript must be enabled to view this email address)
6:30 PM, Cosford Theater

FRIDAY, APRIL 11

Financial Planning and Wealth Management: One-on-One Sessions
Schedule your individual, sixty minute financial consultation with a Fidelity or TIAA-CREF representative.
Click Here

Volunteer Service Opportunity
Bring joy to elementary school children by reading them a story book.
9:00 – 10:00 AM, 1:00 – 2:00 PM, Carver Elementary

 

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RSMAS Campus

MONDAY, APRIL 7
Within Reach: Transitioning From Career to Retirement (presented by TIAA-CREF)

Get on the right financial track with this retirement-focused discussion.
11:00 – 12:00 PM, RSMAS Auditorium
UPDATE: This event has been rescheduled. New date and time TBA.

Special Guest
1:00 – 2:00 PM, RSMAS Auditorium

Zumba Session
Lose weight and tone your muscles to this fun workout combining Latin and International music.
5:30 PM, Commons

TUESDAY, APRIL 8
Wellness Fair

Enjoy activities focused on healthy living, financial wellness, stress reduction, and more.
11:00 – 2:00 PM, Breezeway

Mindful Living, presented by the Faculty & Staff Assistance Program (FSAP)
Awaken your innate capacity for mindful living through this interactive seminar.
1:00 – 1:30 PM, RSMAS Auditorium

WEDNESDAY, APRIL 11
Zumba Session
Lose weight and tone your muscles to this fun workout combining Latin and International music.
5:30 PM, Commons

THURSDAY, APRIL 10
Dr. Heidi Allespach: Stress Management Model

Reduce the stress in your life with proven stress management strategies.
10:00 – 11:00 AM, RSMAS Auditorium

Dr. Ashwin Mehta: From Surviving to Thriving - Wellness for Cancer Survivors
Learn ways to improve your wellness during this customized seminar for cancer survivors.
12:00 – 1:00 PM, RSMAS Auditorium

FRIDAY, APRIL 11
Financial Planning and Wealth Management: One-on-One Sessions

Schedule your individual, sixty minute financial consultation with a Fidelity or TIAA-CREF representative.
Click Here

Volunteer Service Opportunity
Bring joy to elementary school children by reading them a story book.
9:00 – 10:00 AM, 1:00 – 2:00 PM, Carver Elementary


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Week of Well-Being 2013

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