Aetna offers free health coaching and wellness assessments through the Simple Steps to a Healthier Life Program.
When you feel good, it’s easier to enjoy the people and things you love most. The simple steps online health and wellness program helps you find convenient ways to make healthy changes.
You can learn how to:
• Stay fit at your own pace
• Make healthy food choices with confidence
• Stay healthy as you age
• Relieve stress, and more
Each four- to six-week program guides you, step by step, to help you make positive health changes.
To get started, complete the online health assessment.
Healthy Lifestyle Coaching is a coaching program that offers one-on-one coaching sessions, educational materials and web-based interactive tools to help members quit using tobacco, manage their weight, deal more effectively with stress, and learn about proper nutrition and physical fitness. Interested? Take the first step and complete the online health assessment.
When you call the Aetna Informed Health Line, you can talk directly to a registered nurse. Aetna’s nurses can discuss more than 5,000 health and wellness topics. Call 24 hours a day/7 days a week: 1-800-556-1555.
Many chronic conditions often cause or appear with other conditions. Aetna’s nurses and clinicians can provide support if you suffer from more than one condition, without sending you to separate programs for each one. This makes it easier for you to manage these conditions. For example, if you have diabetes, you may be at risk for high blood pressure, heart disease or kidney problems. Or, you may have two unrelated conditions, such as migraines and rheumatoid arthritis. Everyone is different. That’s why Aetna includes 30 conditions for better support for a healthier you. Call Aetna at 1-866-269-4500 to learn more.
When facing the advanced stages of an illness, it’s comforting to know you can turn to people who care. The Aetna Compassionate Care program offers service and support when you’re facing difficult decisions about a serious illness. Visit www.aetnacompassionatecare.com to learn more.
