The 2013 Well ‘Canes Incentives program has ended; however, you can begin participating now to earn points for next year.Your points will appear after January 1, 2014.
Log into your account and begin earning points for 2014 today.
1. Register for the new 2014 Well ’Canes Wellness Incentives Program.
2. Log into your Well ‘Canes Incentive Program account.
3. Participate in the eligible preventive care activities before the deadline.
Olveen Carrasquillo, M.D., M.P.H., discussed the seasonal flu during an interactive “Meet the Docs” session at the Miller School of Medicine. Dr. Carrasquillo’s touched on the topics of prevention techniques and tips, treatment options, and more. If you were unable to attend the live session, click here to view the live recording.
If you were unable to attend the live session, click here to view the live recording of “Get a Good Night’s Sleep” presented by Dr. Ashwin Mehta.
Our wellness philosophy embraces a multi-dimensional strategy that not only enhances your physical health, but also helps to strengthen your relationships in and out of the workplace, community involvement, and financial wellness. At UM, we are committed to promoting employee health, healthy lifestyles and active participation in wellness programs offered through Well ’Canes. And thanks to our dedicated partnership with UHealth, you have easy access to specialized care from any of our 1,200 UHealth physicians in more than 100 medical specialties and subspecialties including sports medicine, ophthalmology, cardiology and neurology.
Advance your psychological wellness with tips on stress management
Advance your physical wellness with tips on getting active at work.
Financial Wellness: Take Control of Your Financial Future
Interpersonal Wellness: Working with Diverse Teams
Occupational Wellness: Personal Satisfaction Through Your Career
More than 80 percent of disease in the U.S. is preventable. Whether you are seeking to become more active, lose weight, quit smoking, reduce stress or just stay fit, the resources offered to you through the UM Wellness Programs will start you on your long-term plan for health and help you make lifelong changes.
|Be Smoke Free||Wellness Classes||Cardiovascular Wellness|
|Healthy Lifestyle Coaching||Aetna Inteli-Health||Weight Watchers at Work|
|Free Preventive Care||Plan For Your Health||Herbert Wellness Center|
|Stress Management Consultations||Health-E Living Newsletter||Miller School Wellness Center|
|Disease Management||Childbirth Classes|
For the fourth consecutive year the University of Miami has received Gold Level recognition in the American Heart Association’s Fit-Friendly Companies program. UM is being recognized for its commitment to providing physical activity and wellness opportunities for its employees.